Expert Physiotherapy and Rehabilitation in Godalming

I am very grateful for the help I have received from Naomi Dineen over the past 4 and a half years. I have arthritis in my hips and lower spine and Naomi was able to give me physiotherapy with exercise programmes to keep me mobile, strengthen my muscles and prepare me for a hip operation last year. I then had further physiotherapy to assist my recovery from the hip operation and I am sure I recovered more quickly as a result. Naomi also helped me with a shoulder problem which did not respond to exercises until I had a cortisol injection and then her exercises have enabled me to maintain pain free movement. I have always felt confident in approaching Naomi for advice and she has also advised my Pilates teacher about the right level of exercises for me to enable me to enjoy my Pilates lessons safely. I would recommend that anyone who is struggling with mobility issues contact Naomi for assessment and advice. She will work with other health professionals to give the best outcome.

I went to ND clinical Pilates to see Naomi as I had hurt my right shoulder and was in discomfort and I did not have full movement, which was affecting my work and my sleep. I had been prescribed medication from my GP but I personally felt i needed to try and get movement back and not rely solely on pain relief. Naomi throughly went through everything that had happened and checked my movement and pain levels and with an examination she discovered that it was actually my neck that was causing the discomfort and I was using my shoulders rather than my neck, I saw Naomi for four appointments and each week as there was signs of improvement we added different exercises, all to help with movement and strengthen the neck and surrounding areas including my shoulders. I highly recommend Naomi as she really does tailor your exercise programme to you personally it is not a one fit for all, the videos are so easy to follow and helpful. I am so very pleased with my results I am pain free and the movement in both my neck and shoulders is noticeably improved, I am currently still working on strengthening both areas. I have seen such positive results I can highly recommend NCD Clinical Pilates. Lucie from Witley.

I have had problems with my knee for many years due to degenerative joint disease which had led to decreasing mobility and stregth, limiting my ability to run. Following three sessions with Naomi and diligently following her suggested exercise regime I am now able to move more easily and, with minimal discomfort, can play doubles tennis for up to two hours. I would definitely recommend ND Pilates for those seeking relief fron troublesome knee problems.

Went above and beyond and I would highly recommend

Naomi is the most incredible Pilates teacher. She adapts and paces the lessons for every individual body and has made a tremendous difference to my strength and overall health. She's also brilliant with clients who have hypermobility issues. Would give her 10 stars if there was the option!

Could not recommend Naomi highly enough. I booked a session following ongoing lower back issues and it's changed how I live my life for the better now. Previously I had sought out more 'generic' physio options which provided short term relief, but did not address the long term issue. The combination of physio & pilates based training is something I would strongly recommend to anyone.

I came to Milly as a recommendation from my Pilates instructor, so I had no concerns. I had pain in my QL and long term pain in my buttock muscles. Milly quickly identified the problem, gave me some exercises and the pain has subsided after a few weeks so I am impressed. I will keep doing the exercises, thank you Milly

Highly recommended! After suffering severe hip and lower back pain for sometime, I visited Naomi who was recommended by two friends from different friendship groups. I was not disappointed! Naomi is very thorough in her diagnosis and recommendation of exercises. I am now virtually pain free, and well equipped to deal with the essential activities of day to day life which can cause muscle and joint pain if not managed properly.

I saw Naomi earlier this year for about 6 sessions for a long term hip problem.She diagnosed the issue immediately and after many weeks of exercises it’s almost disappeared ! Amazing as I’d seen a couple of other people previously who hadn’t been of any help! I now find myself with a shoulder problem so no doubt I’ll be back soon!

Very helpful and efficient. Feel much better after session.