Annabel Pelham

Womens Health and Musculoskeletal Physiotherapist, Post Natal Check Up, Menopause

Hi, I’m Annabel

I trained in the NHS and have been working in private practice for the past 15 years, where I’ve developed a real passion for pelvic health and musculoskeletal physiotherapy. I love taking a hands-on approach to treatment, and I’ve gained postgraduate qualifications in manual therapy and Pilates along the way. My experience spans everything from occupational health and sports injuries to chronic pain conditionsโ€”I genuinely enjoy the variety!

As a Women’s Health physiotherapist, I work with women experiencing all sorts of conditions: pregnancy-related pain, postnatal check ups and rehabilitation, bladder and bowel concerns, prolapse management, and both acute and chronic pelvic pain. I’m also a certified Menopause Coach, so I can support you holistically through perimenopause and menopauseโ€”whether that’s pelvic floor health, bone health strategies, nutrition, or overall wellbeing.

I’m currently completing a Master’s in Psychology because I’m fascinated by how our minds and bodies work together. I believe people are wonderfully complex, and addressing both the psychological and physical aspects of health leads to better, longer-lasting outcomes. I particularly love working through complex issues, and I’m always up for a good chat!

Outside of work, life is wonderfully chaotic with my two young boysโ€”I’ve recently joined the ranks of rugby mums! I practice yoga daily, walk regularly, and squeeze in running and strength training when I can (though I’ll be honest, not as often as I’d like)!

I really look forward to meeting you!

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