Got a shiny new hip or knee? Let's make sure you and your new joint become the best of friends!
Our rehabilitation programs help you adapt to your replacement and get back to the activities you love, often with less pain than before. The weeks following joint replacement surgery are crucial for establishing good movement patterns and building strength appropriately. Our therapists guide you through this recovery period with expertise and encouragement, helping you progress safely from those first careful steps to confidently returning to an active lifestyle. We understand the unique challenges of different types of replacements and will tailor your program accordingly, whether you’re dealing with post-surgical swelling, working on bending your new knee, or learning to trust your new hip during daily activities. Beyond the exercises, we offer practical advice for navigating stairs, getting in and out of chairs, and adapting your home environment for a smooth recovery. Many clients tell us that proper physiotherapy guidance was the key to transforming their replacement from a mechanical fix to a truly life-changing improvement.