Knee pain can turn simple activities like climbing stairs or enjoying a walk into challenging endeavours.
Our approach is comprehensive – we assess not just your knee, but how your entire body moves. Often, knee problems stem from issues elsewhere, such as hip weakness or foot mechanics.
Treatment combines hands-on techniques with targeted exercises to build strength and stability. We’ll also analyze your movement patterns and provide practical modifications for daily activities that may be aggravating your condition.
Whether you’re dealing with a new injury, recovering from surgery, or managing arthritis, our goal is to help you understand your knee condition and give you the tools to take control of your recovery. With proper care and guidance, you can get back to walking, running, and living with confidence and comfort.
Common Knee Conditions We Treat:
- Osteoarthritis
- Patellofemoral pain (runner’s knee)
- Ligament injuries (ACL, MCL, PCL)
- Meniscus tears
- Iliotibial band syndrome
- Patellar tendinopathy (jumper’s knee)
- Post-surgical rehabilitation
- Bursitis
- Cartilage injuries
- Knee instability