Long Term Conditions

Back Pain

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Back Pain Treatment

From “I just bent down to pick up a sock” to “I’ve been dealing with this for years” – we understand that back pain comes in many forms. Our holistic approach addresses not just the pain, but the whole you, helping you return to a more comfortable, active life. Back pain can be particularly frustrating because it affects nearly everything you do, from working to sleeping to simply getting up from a chair. Rather than offering a one-size-fits-all solution, we take time to understand your specific pain patterns, movement limitations, and how your back trouble is impacting your daily life. Our treatment combines hands-on techniques to ease pain and restore movement with targeted exercises that build strength in the right places. We’ll also look at your typical activities and postures, offering practical modifications that work with your lifestyle. Many clients appreciate our focus on empowering you with understanding and self-management strategies, because knowing how to prevent flare-ups and what to do when they happen can be just as valuable as the treatment itself. Whether your back pain is a new unwelcome visitor or a long-term companion, we’re here to help you move more freely and confidently.

Common Back Conditions We Treat

  • Lower back pain & stiffness
  • Sciatica (nerve pain down the leg)
  • Herniated or bulging discs
  • Spinal arthritis (spondylosis)
  • Muscle strains & spasms
  • Postural-related back pain
  • Facet joint dysfunction
  • Sacroiliac joint dysfunction
  • Scoliosis & kyphosis-related pain
  • Ankylosing spondylitis
  • Repetitive strain injuries (RSI)
  • Post-surgical back rehabilitation